Training Times For All Athletes
(Updated 15 Apr 17)
 

Further details of the training schedule for the Senior Section can be found HERE.

 

Multi-Event  (Outdoor)

Multi-Event  (Indoor)

U11s U13s

Endurance

Sprints

Long and Triple Jump

High Jump

Throws

Contact

 

Dave Copsey
01606 330 311
 

Dave Copsey
01606 330 311

vracu11memberships
@gmail.com
Pauline Thom
07900 562 127

Shaun McGrath
01606 592 746

Harry Evans
01606 74502

Geoff Tomlinson
01606 835 101

Dave Copsey
01606 330 311

Nick Kelly
07815 585 261

April-Sept

 

 

   

 

 

 

 

 

Sun

Delamere

10.00

 

Delamere

10.00

Delamere

10.00

Delamere

10.00

 

 

 

 

Tues

Knights Grange

18.30-19.30

   

Knights Grange

19.00-20.00

Knights Grange

19.00-20.00

Knights Grange

18.30

Knights Grange

18.30-20.15

Knights Grange

19.30-20.15 

Knights Grange
19.30-20.30
(Mar 18.30-20.30)

Thurs

 

  Hartford Track

19.00-20.00

Hartford Track

19.00-20.00

Knights Grange

19.00-20.00

Knights Grange

18.30

Knights Grange

18.30-20.15

 

Knights Grange

18.00-20.30

Sat

 

 

 

Delamere

08.30 (Yr 8 only)

Delamere

08.30

 

 

 

 

Oct-March

 

 

   

 

 

 

 

 

Sun

Delamere

10.00

 

Delamere

10.00

Delamere

10.00

Delamere

10.00

   

 

 

Tues

 

St.Nicholas HS

18.30-19.30

Knights Grange
(Y6 XC training)
19.00

Knights Grange

19.00-20.00

Knights Grange

19.00

St.Nicholas HS

19.30-20.30

St.Nicholas HS

18.30-20.00

St.Nicholas HS

19.30-20.15

St.Nicholas HS
(excl March)
18.30-20.30

Thurs

 

 

Sir John Deanes College
19.00-20:00

Knights Grange

19.00-20.00

Knights Grange

19.00

Knights Grange

18.30

Knights Grange

18.30-20.15

 

 Knights Grange

18.30-20.30

Sat

 

 

 

Delamere

08.30 (Yr 8 only)

Delamere

08.30